Category: Uncategorized

Wow! What a year. I appreciate the your patience waiting for my return. I am so grateful for the ability to take the time off to focus on my own recovery from my crainiotomy 6 months ago and to focus on getting my children through this very hard year. Its been particularly tough on my… Continue reading Renewal

A healthy skin care routine has only three steps, cleanse, hydrate, and protect. But does that mean you can just grab a bar of soap and a random lotion and call it a day? Probably not. The skin on your face is thinner and more delicate than the rest of the skin on your body.… Continue reading Oily, Dry, or Dehydrated?

This week is balance awareness week. Vestibular disorders affect nearly 1 in 5 Americans, but most people don't even know what "vestibular" means. Heck, this post is filled with squiggly red lines because spell-check doesn't even recognize it as a real word. The vestibular system is a complex system in the inner ear and brain… Continue reading Word of the Week: Balance

Life happens and for a variety of reasons (mostly good) my PC is unavailable to me to write this post, but I am determined to still get this out to you this week so I am working from my phone. So please be patient if autocorrect gets the best of me. The next several months… Continue reading Word of the Week: Determination

Hello all. I’ve been trying to get a quick post together for many weeks, but life at home with five boys has just kept me hopping and distracted. Even this short paragraph has taken an hour. My family is healthy and still seems as busy as ever despite having no place to go. I will… Continue reading COVID-19 Hiatus